Welcome to Mech Physiotherapy

At MECH Physio we provide an exceptional physical therapy experience.

Our clinically proven therapy methods help us treat the cause, not just the symptom. We provide a welcoming and compassionate environment for our patients to rehab an injury or improve physical health altogether.

Massage Therapy, Physical Therapy and Exercise Therapy are hands-on and are performed only by licensed physical therapists, massage therapists and kinesiologists.


Committed to improving your physical health, every day.


McKenzie Method, ART, Manual Therapy, Acupuncture, Kinesio-Taping, Myofascial Release Therapy, Muscle Scraping, Postural Correction

Swedish Massage, Deep Tissue, Sports Massage, Relaxation Massage

Corrective Exercise Therapy, Assisted Stretching, Strength Training, Postural Training and Balance Training

A personal trainer develops a workout routine customized to your fitness objective and body type. Types of training: Muscular Strength and Cardio Training, Post-injury Rehab Training and Weight Loss. Your trainer will offer support, positive feedback, and will push you to reach your goals

Employee Workshops: Specifically designed to address postural syndromes and injury prevention at work. Please call for more information on different programs and cost. Tax receipt provided for all services.

Affordable ergonomic assessments and adjustments of your existing office equipment!

Our Treatment Methods

Our methods of treatment include the world-renowned McKenzie Method, Manual Therapy, ART, Myofascial Release, Postural Therapy, Yoga, Acupuncture, Personal Training, as well as Massage Therapy.

Working Hours

MONDAY 9:00AM-7:00PM
FRIDAY 9:00AM-7:00PM

Fees & Insurance

All of our services are covered by all or most health insurance plans

Common Conditions


We diagnose and treat a variety of orthopaedic conditions that may result from repetitive strain, overuse strain, postural strain, sports injuries, work related injuries, and motor vehicle accidents. Click below to see the full list of conditions we can help you with.

Feeling tight and sore?

We offer long-term solutions to your joint and muscle pain. Call or text 416-819-6070 today!