Attention New Moms: Pre and Post-Natal Physio Program!
Our Pre and Post natal program for New and Expectant Mommys is essential to a smooth and physically stress-free Pregnancy Journey! Covering topics from lower back pain and pelvic floor exercises to safe glute strengthing during pregnancy, this program is unique and effective! Feel amazing in your body while awaiting your new bundle of joy with our self-care techniques. Be ready and know what to expect when you’re body is being counted on 24/7 by your little baby! Have questions about this program? Call our office at 416-819-6070 Monday to Friday 9-7.