• Request an Appointment
Call or Text 416-819-6070
HealthFlex
×
  • Home
  • Professional Care
    • About Us
    • Our Staff
  • Who We Help
  • Services
  • Plans & Fees
  • Helpful Videos
  • Contact
    • Book Now

Don’t’ let your benefits go to waste

Don’t’ let your benefits go to waste
December 3, 2018MarianaNews

And here’s why…

  1. You pay into them!
  2. If you feel guilty about being inactive during the year, this is your chance to get active
  3. If you feel your body is stiffening up – common things like neck, back and shoulders and knees, DO SOMETHING ABOUT IT!
  4. a Massage by a Registered Massage Therapist can help ease mental and physical tension from the holiday and end of year season. Read about how Massage can affect your mood
  5. Depending on how much room you have left in your benefits you have a few options:
  • Not much left: Get one last, full body tune-up! The therapist will do a once-over on your major joints. It’ll be like your annual physical check-up like at the doctors, but from the physio which knows A LOT of how your physical body moves, unlike the docs.
  • ~$300 left: deal with an existing injury in 3 or 4 physio sessions. Learn about stretches you should avoid and which ones to do. Get some manual therapy to release tension instead of just stretching on your own
  • Untouched benefits (500-1000$): this is your lucky day! You can: Fix an existing injury, receive a comprehensive stretching AND strengthening plan adapted to your body and goals. Learn how to keep your whole spine healthy and best core exercises for YOU!

Use your benefits to keep yourself moving and feeling healthy, mentally and physically

 

 

 

 

Follow on Instagram

Recent Posts

  • Attention New Moms: Pre and Post-Natal Physio Program!
  • Sciatic Pain
  • Why it’s so painful between your Shoulder Blades.

Tag Cloud

newborn baby new moms pregnancy thumb pain wrist pain

Main Office

  • Phone
    +1 (416)-819-6070
  • Email
    contact@mechphysiotherapy.com
  • Address
    Suite 201, 1136 Centre Street, Thornhill, ON L4J 3M8

Thornhill Golf Club office

  • Email
    reception@thornhillgcc.com
  • Phone
    905-881-3000 Ext. 268
  • Address
    7994 Yonge St, Vaughan, ON L4J 1W3

Phases Studio Office

  • Email
    contact@mechphysiotherapy.com
  • Phone
    +1 (416)-819-6070
  • Address
    #106 – 155 Gordon Baker Road North York, ON M2H 3N7

blank

MechPhysio is located in the Centre Street Deli Plaza in Thornhill. Our location is wheelchair accessible and parking is free.

416-819-6070

contact@mechphysiotherapy.com

1136 Centre Street, Suite 201 Thornhill, ON L4J 3M8

Copyright ©2020 All Rights Reserved by Mech Physiotherapy
Privacy policy